Mental Toughness in Chess: Practical Tips to Strengthen Your Mindset at the Board
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Being a winner in chess requires a mindset that is able to cope with stress and setbacks during hours of uninterrupted concentration. Just like technical chess skills, mental toughness can be trained.
Professional mental coach and chess player Werner Schweitzer teaches how to increase your concentration and stamina, cope with losses as well as victories, increase your self-discipline when studying, handle disturbing thoughts and feelings during a game, boost your self-confidence, avoid underestimating (and overestimating!) your opponent, make better decisions while under pressure and other mental skills.
These lessons and simple mental workouts will help players of all levels to unlock the full power of their brain and win more games.
|Publication date :||September 15, 2019|
|Number of pages :||128|
|Publisher :||New in Chess|
|Weight :||224 gram|